Reading the left / right test
If Left plays from both sides, your device is mono, or mono audio is on in the accessibility settings. If Left comes out on the right, the channels are swapped: check how you wear your headphones or your Bluetooth settings.
Most phones have one speaker at the bottom and use the earpiece as the second channel. One side is usually quieter. That is normal.
What the bass sweep tells you
The sweep climbs from 30 to 150 Hz. Phone speakers usually become audible around 100 to 200 Hz, laptops around 80 Hz, and good headphones go down to 20 Hz.
A buzz at one precise frequency often means something loose: a case, a screw, or dust on the membrane. Try Dust mode on the speaker cleaner.